By Myo Physio at Home
Feeling like the room is spinning even while standing still? You might be experiencing vertigo — a distressing condition that can severely impact your balance and confidence. At Myo Physio at Home, we offer effective home-based physiotherapy for vertigo across Gurugram and Delhi NCR, helping you regain stability safely and comfortably.
What is Vertigo?
Vertigo is a sensation of spinning or dizziness, often caused by problems in the inner ear or brain. It’s not a disease itself, but a symptom of underlying conditions affecting balance.
What is Common Causes of Vertigo?
A. Inner Ear Disorders (Peripheral Vertigo)
🔄 Benign Paroxysmal Positional Vertigo (BPPV) – calcium particles in the inner ear
💧 Meniere’s Disease – fluid buildup in the inner ear
🦠 Vestibular Neuritis/Labyrinthitis – viral or bacterial infections
B. Central Nervous System Conditions (Central Vertigo)
🧠 Stroke or transient ischemic attacks (TIAs)
🧠 Multiple sclerosis
🧠 Tumors or migraines
Symptoms of Vertigo
🌀 Spinning sensation (even while still)
🤢 Nausea or vomiting
⚖️ Loss of balance or unsteadiness
👂 Ringing in the ears (tinnitus)
🔊 Hearing loss (in some cases)
🧍 Trouble walking in a straight line
Best Vertigo Treatment At Home
- in Gurugram & Delhi NCR
Diagnosis of Vertigo
Diagnosis is typically made by:
🩺 Clinical history and symptom review
⚖️ Balance and coordination tests
🧪 Dix-Hallpike maneuver (for BPPV)
🧠 MRI or CT scan (for central causes)
👂 Audiometry or vestibular tests
Home-Based Physiotherapy Management by Myo Physio
Vertigo responds very well to vestibular rehabilitation therapy (VRT) — a form of specialized physiotherapy. Our team provides expert care right at your home, focusing on exercises that retrain the brain and improve inner ear function.
A. Canalith Repositioning Maneuvers
🔁 Epley Maneuver (for BPPV)
🔁 Semont or Brandt-Daroff Exercises
👨⚕️ Performed by trained physiotherapists to move dislodged crystals
B. Balance & Gait Training
🧍 Improve standing and walking stability
⚖️ Exercises to reduce fall risk
C. Gaze Stabilization Exercises
👀 Improve focus during head movements
🎯 Train coordination of eye and head motion
D. Habituation Exercises
🔁 Repeated movement to reduce dizziness response
🧠 Brain adapts to faulty signals from the vestibular system
E. Home Safety & Fall Prevention Guidance
🛋️ Rearranging furniture
💡 Improving lighting
🦽 Recommendations for walking aids (if needed)
Can Vertigo Be Prevented?
While not all types are preventable, you can reduce your risk by:
A. Lifestyle Measures
🚱 Stay hydrated and limit salt intake (Meniere’s)
💊 Manage chronic conditions (diabetes, hypertension)
🚭 Avoid smoking and alcohol
B. Early Intervention
🧠 Promptly treat infections
🩺 Address any recurring ear or balance issues early
FAQs – Vertigo & Physiotherapy
How long does vertigo last?
BPPV may last a few seconds to minutes. Other types can last longer if untreated.
Is physiotherapy effective?
Yes. Vestibular rehab can significantly reduce or even eliminate vertigo symptoms.
How many sessions are needed?
Many patients see results within 3–5 sessions for BPPV. Others may need ongoing therapy.
Do I need medication too?
Medications may provide short-term relief, but physiotherapy addresses the root cause.
Do you visit all areas of Gurugram and Delhi NCR?
Absolutely. We offer home visits across all localities in Gurugram and most areas in Delhi NCR.
Why Choose Myo Physio at Home for Vertigo?
🧠 Specialists in vestibular physiotherapy
🏡 Safe, personalized therapy at home
🗓️ Quick appointments and flexible timings
📍 Coverage across Gurugram & Delhi NCR
📊 Proven results and patient satisfaction
